How readily ought to we swallow the thought of diets that delay ageing?

The promise of a brand new eating regimen that may add as a lot as a decade to your life is actually tempting – and may properly be confirmed to work – however for now must be swallowed with a pinch of salt

Rising previous is often seen as one in every of life’s inevitabilities, however that hasn’t stopped the anti-ageing business from flourishing, based mostly on hopes and claims of delaying our expiry date.

However what if, slightly than potions and elixirs, the ticket to an extended life was staring again at you out of your dinner plate? That is the assertion being made by a number of teams of researchers who consider that our eating regimen has the facility so as to add years to human lifespan, as we report in our cowl story.

Which will sound apparent – we’re all too conscious of how a nasty eating regimen …